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Health RX encompass the important concepts that we have determined most effective for influencing your health and performance. Over 12 years of training individuals from all ages has solidified a few key factors that can be broadly applied as well as individualization you should consider. Additionally, we will be reviewing the necessary skills/abilities that you need to successfully move into our advanced programs.
This course can be completed in days but we would rather you spend a little time in it every week to keep the content fresh in your mind.
Lets get started with the foundations, what we are working towards during your first weeks and months with us.

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The more we understand what is driving you, the better we can tailor our training to you. Every little insight helps.
When will you most often be coming to Fury? This will help us build the classes and schedule around you!
These are your desired primary coaching days, when we are teaching and building new skills. Don't worry, you will be inside of Fury, working out many other days as well :)
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